You don’t have to carry this pain alone.
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Life can be tough at times, but so are you. You are brave and resilient; I say that because you are here to get the help you need to develop into the person you've always wanted to be and grow to the next level.”
“You’re not broken — you’re hurting, and that’s different.”
If you’ve been feeling heavy, lost, or just tired of pretending you’re okay, therapy can be a place to breathe again. “You don’t have to carry this pain alone”. Together, we’ll take one small step at a time toward healing, hope, and calm.
“ My approach integrates EMDR, CBT, EFT, DBT, and polyvagal-informed therapy, creating sessions tailored to your unique story and needs. I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. Whether your pain comes from the past or the present, my goal is to help you process it, understand it, and move forward with strength and self-compassion.
If you’re ready to begin your healing journey, I would be honored to walk alongside you. You are not alone, and I am here to help you through these challenging times and help bring you peace and connection with those around you. I work with grief, depression, anxiety, trauma, PTSD, mood disorders, cutting and self-harm, marital/couple conflict, infidelity, sexuality, betrayal trauma, relationship problems, life transitions, and more. You are unique, and I look forward to working together to get you where you want to be.”
– Zainab.
Healing should not be expensive; instead it should be accessible to all, which is why I offer sliding scale options along with accepting most insurance plans. Following services are provided in person and virtually
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Individual Therapy
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Couple's Therapy
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Family Therapy
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EMDR Therapy
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Premarital Counseling